Peaceful Mindset. Powerful Birth.

At Balanced Birth Co, we blend mindset tools, evidence-based education, and real-life support to help you feel strong and steady going into birth.

I’m Beth - Doula and Childbirth Educator.

After walking with many families through birth, I’ve learned this: mindset is everything.

That’s why I created Balanced Birth Co — to teach parents how to meet birth with confidence, clarity, and calm (no matter what comes their way.)

Embrace Confidence

Overcome Fear

Step into Strength

Embrace Confidence ☆ Overcome Fear ☆ Step into Strength ☆

Grab my FREE E-Book!

A guide to understanding and overcoming the fear of losing control in birth & the mindset tools that will support you through birth & motherhood.

Science Backed Birth Education

Most birth classes focus on what physically happens - stages of labor, medical interventions, breathing techniques. But GentleBirth goes deeper.

We combine brain science, mindfulness, and decision-making tools to actually rewire how you feel about birth. You’ll learn how to reduce fear, train your brain to stay calm under pressure, and build real confidence.

So you've fundamentally changed how your nervous system will respond not only to birth…but for your entire motherhood journey.

GentleBirth is one of the only programs that blends:

  • Cognitive Behavioral Techniques

  • Mindfulness + Hypnosis

  • Partner prep + decision-making skills

  • Evidence-based birth education

Because birth doesn’t just happen in your body—it happens in your brain.

  • "Cannot recommend Beth enough! The moments she captured during my birth were absolutely heartwarming and I find myself going back to look at them again and again…"

    - Allyssa K.

  • "...She helped make everything so comfortable when I wasn’t at all. She even does photography so I was able to get some of my favorite photos ever of my family becoming complete."

    -Danielle S.

  • "...Between her and my husband I always had someone by my side. She was a great addition to our birth team. Having Beth there ensured that my husband and I could focus on each other and not stress about remembering every little thing we had learned."

    - Judith S.

  • "Hire the doula because it is definitely worth it."

    - Janet K.

Reserve Your Spot